Name: [winter Radish Race Ginseng] Eye-catching Colorful Radish-nutrition Cube
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces radish; 2 carrot; 2 pieces Red radish; 2 pieces White radish; Some Green millet pepper; Some Red millet pepper; Some Diced pepper; a little Chopped chives; 1 spoon Lee Kum Kee Soy Sauce; A teaspoon Lee Kum Kee Tiancheng First Grade Soy Sauce; Gram salt; 3g Sugar; Some sesame oil

[winter Radish Race Ginseng] Eye-catching Colorful Radish-nutrition Cube

by Green angel

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Eat radish in winter and eat ginger in summer, do not require doctors to prescribe prescriptions, the folks have long used radish as a good food therapy. Radish can be used as medicine, its nature and taste are sweet, it can eliminate stagnation, resolve phlegm and clear heat, lower the qi and broaden the middle, and has detoxification effect. Radish and radish seeds can also be used as medicine.
Radish contains a variety of trace elements, which can enhance the body's immunity, cooked food can regulate qi, and raw food can enhance immunity and resist diseases. Radish also contains B vitamins, potassium and magnesium, which can promote gastrointestinal motility, help digestion and remove gastrointestinal garbage. Radish can also lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

There are many kinds of radishes. From the perspective of traditional Chinese medicine, white radishes can nourish qi and qi, red radishes can nourish the heart and blood, green radishes can clear away heat and liver, and radishes are better for diuresis. Therefore, radish is the cheapest vegetable and it is a good daily diet.

Look at so many benefits, good quality and low price, how about radish race ginseng? "

[winter Radish Race Ginseng] Eye-catching Colorful Radish-nutrition Cube

1. Nutritional Rubik's Cube ingredients.

[winter Radish Race Ginseng] Eye-catching Colorful Radish-nutrition Cube recipe

2. Cut all kinds of radishes into square cubes of 1 cm or more.

3. Put all the spices in a small bowl to neutralize the taste.

4. Then put the radish directly on the plate.

5. Then pour the sauce into the small bowl of diced colored pepper.

6. Just pour the ingredients into the radish plate when eating. Yiru’s simple radish meeting dish is ready. I believe the children will like it.

Tips:
For people:

1. It can be eaten by most people.

2. Don't take a small amount for people with weak physique and spleen and stomach discomfort.

Yiru's heartfelt words:

1. Radish breaks the air. When taking ginseng and American ginseng, do not take it with radish at the same time, so as not to have the opposite effect.

To the effect of tonic.

2. People with cold constitution and flatulence should not eat it raw, it is suitable to eat cooked.

3. People with deficiency of the spleen and stomach, stomach and duodenal ulcers, chronic gastritis, etc. should not eat raw radishes, but cooked radishes

It is suitable for cooking, mixing and making soup, as well as ingredients and decorations. It's a nutritious vegetable that you can't live without

4. It doesn't matter if you don't like spicy food, you can skip chili, just sweet and sour salt will be delicious.