Wolfberry Leaf Pork Liver Lean Pork Soup
by The Rhyme of the Sea Food
Favorite
Difficulty
Easy
Time
15m
Serving
3
Wolfberry leaves are both vegetables and medicinal materials. In Guangdong families, it is customary to use wolfberry leaves with pork liver and lean meat to make soup or porridge. Lycium barbarum leaves have the functions of nourishing liver and kidney, promoting body fluid and quenching thirst, dispelling wind and improving eyesight. Lycium barbarum leaves contain a variety of vitamins, such as vitamin A, C, B1, B2, etc., as well as a variety of amino acids and other nutrients, which are very helpful to the eyes and have a brightening effect. Lycium barbarum leaves also contain more than ten kinds of essential amino acids, which provide rich nutrients for human growth. Pork liver is rich in iron and is the most commonly used food in blood supplements. It is also rich in vitamin A, which can protect eyes and maintain normal vision.
