Wolfberry Leaf Pork Liver Lean Pork Soup

Name: Wolfberry Leaf Pork Liver Lean Pork Soup
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Wolfberry leaves; 300g Pork liver; 300g Lean meat; 50g parsley; 2 teaspoons salt; 2 pieces ginger

by Pollution-free cabbage

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Lycium barbarum leaf pork liver and lean meat soup is made from medlar leaf, pork liver and lean meat. Pig liver has a high iron content and is a good product for nourishing and replenishing blood. It contains a variety of vitamins, which can enhance the body’s immune response, anti-oxidation, and anti-aging; wolfberry leaves have a special sweet taste, which can nourish deficiency and nourish essence. Clearing heat and quenching thirst, dispelling wind and improving eyesight, nourishing body fluid and nourishing liver; Chinese wolfberry leaf pig liver lean meat soup is used to regulate liver yin to clear liver heat, and is suitable for people with weak Qi and blood, yellow complexion, and iron deficiency anemia.

Ingredients

500g Wolfberry Leaves
300g Pork Liver
300g Lean Meat
50g Parsley
2 teaspoons Salt
2 pieces Ginger

Wolfberry Leaf Pork Liver Lean Pork Soup

1. Fresh medlar leaves bought from the market, pluck the leaves and wash them for later use

Wolfberry Leaf Pork Liver Lean Pork Soup recipe

2. Rinse the purchased liver and soak for about 20 minutes. Cut the liver and lean meat into thin slices. Put the water in the pot and wait for the water to boil, remove the liver and lean meat from the water for later use.

3. Put the overwhelmed lean meat in the pot, add two slices of ginger, and cook for about 5 minutes before adding the liver.

4. After the water boils again, add the wolfberry leaves, add some salt and cook for about 3 minutes to turn off the heat

5. After cooking, sprinkle a little parsley on it and start eating

Tips:
Lean meat and pork liver are best to be watered, otherwise the soup will be unclear and will have a fishy smell. This treatment can also remove the bad substances in the liver congestion as much as possible. Add two slices of ginger and cook together. Good to remove fishy. The purchased liver must be soaked in water for 20 minutes after being rinsed, and it must be freshly cut. The bile will flow out and lose nutrients after being cut for a period of time. Pork liver should not be boiled for too long, as it will become harder after a long time, so cook the lean meat first and then put the liver. Finally, adding parsley grains can enhance the taste of the soup very well, so you might as well give it a try