Wolfberry Leaf Pork Soup

Name: Wolfberry Leaf Pork Soup
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 100g Pork (lean); 200g Wolfberry leaves; 2 tbsp Cooking oil; 1 teaspoon salt; 1 small piece ginger; 1 teaspoon Soy sauce; 1 teaspoon Wheat flour; 1/2 teaspoon Chicken Essence; 1 piece Wolfberry

by Duoyun 3602

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

The weather in autumn and winter is relatively dry, so drink more soups that nourish yin and moisturize dryness. Lycium barbarum leaves are rich in betaine, rutin, and a variety of amino acids and trace elements. Promoting blood circulation and removing blood stasis and efficacy. This soup is also quick and convenient to make, which is very suitable for busy working people.

Ingredients

100g Pork (lean)
200g Wolfberry Leaves
2 tbsp Cooking Oil
1 teaspoon Salt
1 small piece Ginger
1 teaspoon Soy Sauce
1 teaspoon Wheat Flour
1/2 teaspoon Chicken Essence
1 piece Wolfberry

Wolfberry Leaf Pork Soup

1. Lean meat slices, add salt, cornstarch and light soy sauce, stir well and marinate

2. Remove the wolfberry leaves

3. Wash the wolfberry leaves

4. Wash the wolfberry and soak it in water

5. Put ginger and vegetable oil in the water and bring to a boil, put the meat slices one by one in the pan without stirring, cook for 1 minute on high heat

6. Pour the wolfberry and water into the pot

7. Add the wolfberry leaves when the water in the pot is boiled again

8. Add appropriate amount of salt and cook until the wolfberry leaves are soft

Tips:
1. The meat slices should be marinated before they are smooth and tender. Don't stir them when they are cooked, otherwise the soup will become turbid and the meat will become old;
2. After adding the ingredients, the raw soup should be boiled on high heat throughout the process.