Wolfberry Leaf Pork Liver Soup

Name: Wolfberry Leaf Pork Liver Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Wolfberry leaves; 200g Pork liver; Some corn starch; Some Sliced ginger; Some salt; a little sesame oil

by Chihiro Tingting

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The main ingredients used in this bowl of soup cooked today are recorded in a folk song, “Pick the leaves in spring and call them celestial grass. Pick the flowers in summer and call them longevity grass. Pick the seeds in the fall and call them celestial grass. Lycium barbarum. Root bark is harvested in winter. It is also called immortal stick. It can be taken in all seasons and can live the same life as heaven and earth." Because wolfberry leaves are rich in protein, amino acids, vitamins and minerals, their nutritional value is very high. Moreover, the content of amino acids in wolfberry leaves is higher than that in wolfberry fruits, which is more conducive to being directly absorbed and utilized by the human body.

Ingredients

200g Wolfberry Leaves
200g Pork Liver
Some Corn Starch
Some Sliced Ginger
Some Salt
a little Sesame Oil

Wolfberry Leaf Pork Liver Soup

1. Wash the medlar leaves with water and pluck the leaves. The stems are not eaten.

2. After the liver is cleaned, soak it in clean water for 30 minutes to remove blood.

3. Then cut the liver into thin slices, add salt, light soy sauce, and cornstarch to marinate for 10 minutes.

4. Put water in the pot, add ginger slices and pork liver after boiling, continue to boil over high heat.

5. Add the wolfberry leaves and bring to a boil, then turn off the heat, and finally add some salt and sesame oil to taste.

6. The simple and nutritious wolfberry leaf pig liver soup is ready. This soup not only improves eyesight, promotes body fluids and quenches thirst, but also can eat more appropriately for women with weak and cold physique.

Tips:
Another way to quickly remove blood from pig liver is to clean the liver, then cut it into thin slices, and rinse it with clean water two or three times. The blood can be removed quickly, so you don't need to soak for 30 minutes.