Wolfberry Pineapple Tremella Soup

Name: Wolfberry Pineapple Tremella Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece pineapple; 1 large flower Tremella; 20g Wolfberry; Some crystal sugar; Some water

by All ice

4.8 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

3

A large amount of protease and dietary fiber in pineapple can help human digestion. Due to the large size of dietary fiber and good adsorption, it can take away excess fat and other harmful substances in the intestine. Tremella and wolfberry are also very nutritious natural supplements. , I won’t be burdened here for specific functions. Long-term use of Tremella and Lycium chinense can also strengthen the body. When these three things are put together to make a soup, the nutrition and efficacy will definitely drop, especially for women’s skin rejuvenation, beauty, and whitening. Nourish the skin and eliminate toxins from the body.

Ingredients

1 piece Pineapple
1 large flower Tremella
20g Wolfberry
Some Crystal Sugar
Some Water

Wolfberry Pineapple Tremella Soup

1. Soak the white fungus with water in advance, and then tear it into small flowers for later use. Wash the medlar and soak in warm water. Peel the pineapple to remove the dice, wash and cut into small pieces.

2. Put an appropriate amount of water in the pot, add the white fungus to a boil over high heat, simmer for 40 minutes on low heat, then add pineapple chunks and goji berries and cook for 10 minutes, add rock sugar, and wait until the rock sugar is boiled.

3. After cooling, you can put it in the refrigerator, which can produce body fluid and quench thirst, but I don’t put the refrigerator in the current season.