Women Need to Meditate in Menopause-dendrobium Flower Tofu Soup

Name: Women Need to Meditate in Menopause-dendrobium Flower Tofu Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g tofu; 3g Dendrobium Dried Flowers; a little salt; 1 branch Concentrated stock

by The joyful life of pyrotechnics

4.8 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

With the advent of May, the weather is getting hotter day by day, and the sultry weather always makes the mood irritating. A pot of tofu soup with a faint floral fragrance relieves the depressed mood. The most significant effect of Dendrobium flower is refreshing and relieving depression, helping to relieve mental tension, keep the mind clear, relieve mental depression, and stabilize irritability. Therefore, it is especially suitable for people with mental insomnia, heat discomfort, restlessness, and work pressure. , Or as a daily beauty and refreshing purpose. And tofu is helpful for menopausal women. Female friends who reach a certain age are prone to menopausal syndrome because of insufficient estrogen secretion. Tofu contains a lot of estrogen-flavonoids. Therefore, eating more tofu can also supplement estrogen. "

Ingredients

Women Need to Meditate in Menopause-dendrobium Flower Tofu Soup

1. Cut the tofu into 4 cm long and 2 cm wide tofu pieces.

Women Need to Meditate in Menopause-dendrobium Flower Tofu Soup recipe

2. The cut tofu cubes are blanched in a boiling water pot for two minutes to remove the beany flavor.

3. Soak the dried Dendrobium flowers in water for five minutes.

4. Put a bowl of water in the saucepan to boil, and add the concentrated stock.

5. Add the blanched tofu cubes.

6. Put the dendrobium flowers in a boil and simmer for ten minutes.

7. Add a little salt and serve.

Tips:
1. Do not use strong seasonings for this soup, so as not to affect the fragrance of dendrobium flowers.

2. Concentrated stock contains salt, this soup should be less or no salt.