Xia Nong Nong Salad... to Cool Off The Summer Heat

Xia Nong Nong Salad... to Cool Off The Summer Heat

by Xiao Fang Ren Ye

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

It’s the first time to make a salad and share it for the first time. Because I usually like to run and swim, I will gradually become more original in my diet. Try the salad I designed, including raw onion and purple cabbage that I don’t like but are nutritious. Salad is easier to accept, and I feel less pressure after eating it. I hope friends will like it~"

Ingredients

Xia Nong Nong Salad... to Cool Off The Summer Heat

1. List of ingredients: I heard that salads generally have 8 to 10 combinations that are more reasonable

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

2. The first step (the only part that is cooked): 1. Fry the tofu in a pan for about 3 minutes, sprinkle some salt, and cut 5 dime coins for use; 2. At the same time: cook the sweet potatoes and cut them for use (I use microwave heating for 90 Seconds, put some water in a fresh-keeping bag to ensure humidity); eggs are boiled in a small pot, half-cooked is best;

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

3. Step 2: Cut purple cabbage into thin strips, cut cucumber, mango, and onion into pieces for later use

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

4. The happiest step^_^: Pour all the ingredients into a bowl, put passion fruit, yogurt, and stir~

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

5. Use yogurt instead of salad dressing, it's healthier

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

6. It tastes very good. I believe most people don’t like raw onions, but eating raw onions can sterilize, lower blood pressure and reduce fat, so it is hard to think of making the whole salad more rich. Aroma: half-cooked eggs and yogurt are also mixed It has an unexpectedly good taste. The creamy and semi-liquid egg scent is very good. Purple sweet potato has a comprehensive taste in salads, soft but rich; Guiqi mango, aroma and taste, needless to say, like summer ~The sun is not hot...

Xia Nong Nong Salad... to Cool Off The Summer Heat recipe

Tips:

Room for improvement:
1. Passion fruit seeds have a hard taste, you can consider mixing them with yogurt;
2. The thinner the purple cabbage and onion, the better;

Comments

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