Yam and Corn Bone Soup
by Wen Xiaoqing
Favorite
Difficulty
Easy
Time
30m
Serving
2
Yam is sweet in taste and smooth in nature. It enters the lung, spleen, and kidney channels; not dry and not greasy; it has the function of strengthening the spleen and lungs, strengthening the stomach and kidney, strengthening the kidney and essence, improving the ears and eyes, helping the five internal organs, strengthening the bones and muscles, and calming the mind. The effect of prolonging life; corn has the functions of regulating the middle and appetizing, replenishing the lungs and calming the heart, clearing dampness and heat, promoting the liver and gallbladder, and delaying aging. Among all staple foods, corn has the highest nutritional value and health care effect. "
