Yam and Corn Pork Ribs Soup
by XPanda_
Favorite
Difficulty
Easy
Time
1h
Serving
3
The yam is tender and rich in nutrients and health care substances. "Shen Nong's Materia Medica" said that "mainly invigorate the body, eliminate cold and heat evil, nourish the vitality, grow muscles, and wear eyes and eyes for a long time."; ((Rihuazi Materia Medica says that it "helps the five internal organs, vitalizes the bones, and grows aspirations." Soothe the nerves, cure essence and forgetfulness"; "Compendium of Materia Medica" believes that yam can "invigorate the kidney, invigorate the spleen and stomach, relieve diarrhea, diarrhea, and moisturize the fur." Studies in recent years have shown that yam can induce the production of interferon and enhance The role of human immune function. The choline and lecithin contained in it can help improve human memory. Regular eating can strengthen the body and delay aging. It is a good health product that people love. It is mainly made from yam and supplemented with konjac. The bionic food has the effects of rich nutrition, nourishing fitness, nourishing and beautifying, and it is a rare healthy and nutritious delicacy.
Sweet corn also has a medical and health care effect. It contains a variety of vitamins and minerals that make it have the characteristics of fruits and vegetables; it contains unsaturated fatty acids, which can reduce blood cholesterol, soften blood vessels and prevent coronary heart disease.
Sweet corn also has a medical and health care effect. It contains a variety of vitamins and minerals that make it have the characteristics of fruits and vegetables; it contains unsaturated fatty acids, which can reduce blood cholesterol, soften blood vessels and prevent coronary heart disease.
