Yam and Ham Soup

Yam and Ham Soup

by Golden ham gourmet kitchen

5.0 (1)
Favorite
1

Difficulty

Easy

Time

10m

Serving

3

Traditional Chinese medicine believes that yam is sweet and non-toxic. It has the effects of nourishing the spleen and kidney, nourishing the lungs, stopping diarrhea, and restraining sweat. There is also a very important ingredient in the small body of yam that is diosgenin, which is called natural DHEA (dehydroepiandrosterone). These ingredients help the body to synthesize various hormones. It is called the mother of hormones. It can promote the metabolism of skin epidermal cells, enhance the skin's moisturizing function, and also have a certain effect on improving physical fitness.

Ingredients

Yam and Ham Soup

1. Cut the yam peeling hob into irregular pieces, soak in cold water for later use

Yam and Ham Soup recipe

2. Shred the ham, soak in warm water for 1 minute, drain the water and set aside

Yam and Ham Soup recipe

3. Chop the washed chives and set aside

Yam and Ham Soup recipe

4. Add water to the pot, add the yam cubes, and when the water boils, add the shredded ham

Yam and Ham Soup recipe

5. After boiling for 2-3 minutes, season with cooking wine and salt, and add chives to garnish.

Yam and Ham Soup recipe

Tips:

The yam should be soaked in cold water to prevent it from changing color when exposed to the air.

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