Yam Blueberry

Yam Blueberry

by Dalian Kaka

4.6 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Yam has the effect of inducing the production of interferon and enhancing the immune function of the human body. The choline and lecithin contained in it can help improve people's memory. Regular food can strengthen the body and delay aging. It is a favorite health care product. The bionic food, mainly made of yam and supplemented by konjac, has the effects of rich nutrition, nourishment, fitness, and beauty. It is a rare healthy and nutritious delicacy. "

Ingredients

Yam Blueberry

1. Wash the yam, cut into sections, put in a steamer and steam for 15 minutes

Yam Blueberry recipe

2. Prick it with chopsticks, the yam can be easily pierced through and then cooled off the fire

Yam Blueberry recipe

3. Peel the yam when it's warm to your hands

Yam Blueberry recipe

4. Use a mashed potato tool to press the yam into puree. Add salt and milk when pressing. The amount of milk can be prepared by yourself. It is enough to pick up the chopsticks and have sharp corners without falling. Of course, the finer the yam puree

Yam Blueberry recipe

5. Just mix it into this kind of mud

Yam Blueberry recipe

6. Put the yam puree into a piping bag with a flower mouth, and prepare the blueberry sauce. If it is thick, you can add a little milk to dilute it. My blueberry sauce is homemade, it is made with blueberry juice left over from the sauce

Yam Blueberry recipe

7. Squeeze the shape you want on the plate and drizzle with blueberry sauce

Yam Blueberry recipe

8. Keep it in the refrigerator, dear ones, it's definitely healthier than ice cream

Yam Blueberry recipe

9. Today, this yam blueberry is made with the old public. It is not only healthy, but also sweet.

Yam Blueberry recipe

10. like

Yam Blueberry recipe

11. For foodies, you can’t wait for refrigeration at all, haha

Yam Blueberry recipe

Comments

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