Yam Chicken Soup

by Xiao Dong Niu@kitchen

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Yam is sweet, flat, non-toxic, invigorating the spleen, nourishing the lungs, strengthening the kidney, nourishing the brain, nourishing essence and beauty, anti-aging, anti-tumor, anti-fatigue, anti-stimulation of harmful substances, regulating metabolism, enhancing immune function, and promoting growth , Regulate endocrine, regulate cardiopulmonary function, excite blood system, regulate nervous system. The most effective yam is the iron stick yam. The cooked iron stick yam has a soft texture, melts in the mouth, and is extremely delicious~"

Yam Chicken Soup

1. The raw materials are shown in the picture.

2. Soak dried shiitake mushrooms in warm water.

3. Boil the chicken in a pan under cold water to remove any blood foam.

4. The blanched chicken is washed with warm water and drained for later use.

5. Put the chicken and shiitake mushrooms in a casserole, add enough water, and put the ginger and grass fruit in the casserole together. After the high heat is boiled, change to a low heat for 2-3 hours.

6. The yam is peeled, washed, and cut into hob pieces.

7. Put the yam and red dates in a small fire for half an hour.

8. Add the right amount of salt and it will be out of the pot.

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