Yam Corn Carrot Bone Soup

by Chubby Jelly

4.9 (1)
Favorite
9

Difficulty

Easy

Time

30m

Serving

3

Yam is a perennial herb with cylindrical roots, a lot of starch and protein, vitamins, fats, choline and other ingredients, as well as iodine, calcium, iron, phosphorus and other indispensable inorganic salts and trace elements for the human body. Principle of clearing lungs: "Mucin", a mixture of polysaccharides and proteins, has a special health care effect on the human body.

Ingredients

Yam Corn Carrot Bone Soup

1. Boil hot water in a pot. put into a

2. Bone flying water

3. Fish it up to remove the blood foam

4. Cut corn, carrots, and yam

5. Put the bones in the pot

6. Add corn again. Carrots, yam.

7. Put in clean water.

8. Using a pressure cooker, choose a good soup. Just 20 minutes.

9. After the soup pot is finished, the lid can be opened after exhausting.

10. After the soup is cooked, just add a little salt.

Tips:

If there is not enough time. You can use a pressure cooker. Faster.

Comments

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