1. Wash the millet and put it in a casserole with water and boil on high heat. At this time, you can peel the yam and wash the slices, and wash the red dates and goji berries.
2. After boiling, add yam and turn to medium-low heat to continue boiling, turning down the porridge with a spoon from time to time
3. Put the yam in the pot and add the red date slices
4. Add medlar and cook until the millet is soft and rotten
5. In this way, you can turn off the heat. You don’t need to add sugar or salt, and you don’t need oil, because the jujube slices are sweet
Tips:This porridge is healthy and nutritious, and it also nourishes the stomach. Regular consumption is good for the body
