Yam Millet Congee

Name: Yam Millet Congee
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 80g Millet; 30g oat; 200g Iron Bar Yam; piece Yellow rock candy; 10g Wolfberry

by For the cat _XYZ

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Yam millet porridge has high nutritional value. It is rich in vitamins and trace elements needed by the human body. It has multiple functions such as nourishing the spleen and kidney, peace of mind, nourishing yin and beauty. Very suitable for people with indigestion or weak spleen and stomach

Ingredients

Yam Millet Congee

1. Oatmeal is cleaned and soaked in advance

2. Xiaomi cleaned

3. Peeled and diced iron yam

4. Pour oats and millet into the pot

5. Add appropriate amount of water

6. Pour the iron rod yam

7. Press the porridge function key

8. Add wolfberry after cooking

9. Put in yellow rock candy

10. Stir until the yellow rock sugar melts

Tips:
Ingredients can be added according to personal taste to make nutritious porridge with different flavors. Properly drinking yam and millet porridge for babies is good for strengthening the spleen and stomach, digesting food and dissolving accumulation, thereby improving the baby’s indigestion and poor appetite.