Yam Soy Coated Tomato Soup

Name: Yam Soy Coated Tomato Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Yam; Some tomato; Some Bean clothes; Some shallot; Some salt; Some Sliced ginger; Some White pepper; Some Cooking oil

by Warm food shop

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Yam effect: clearing away heat and detoxification It has the effects of invigorating the spleen, dehumidifying, replenishing qi, replenishing the lung, strengthening the kidney, and replenishing essence. Yam contains soluble fiber, which can delay the emptying of food in the stomach and control the increase in blood sugar after meals. It can also help digestion and lower blood sugar. "

Ingredients

Yam Soy Coated Tomato Soup

1. Peel the yam and slice it. Cut the tomato into cubes and tear the beanie into small pieces.

2. Pick up the oil pan, add a small amount of oil, and stir-fry the ginger slices slightly. Stir the tomatoes in the pan until slightly red oil comes out, add the yam and bean coats. Simmer for 30 minutes, until the yam is soft and rotten.