Yogurt and Vegetable Salad (fitness Meal)
1.
First teach you how to adjust the sauce: 1. Prepare yogurt. Old yogurt on the market is fine, but for fitness, use homemade sugar-free yogurt.
2.
2. Add 2 grams of salt to the yogurt, and then sprinkle with black pepper.
3.
Just wash the bitter chrysanthemum and cherry tomatoes
4.
The important thing is the concave shape. The staple food I served in the middle is sweet potatoes, you can replace corn squash at will