Yogurt Breaded Cod

Name: Yogurt Breaded Cod
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Cod; 2 tablespoons Yogurt; Some sea salt; Some Bread crumbs; Some ketchup; Some Hot Dog Mustard Sauce

by Dumpling Meat Kee Zhu Zhu Mei Jia

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

Wrap the cod with yogurt, then cover it with bread crumbs and grill the cod. Yogurt is low in calories, making it suitable for people who lose weight.

Ingredients

1 piece Cod
2 tablespoons Yogurt
Some Sea Salt
Some Bread Crumbs
Some Ketchup
Some Hot Dog Mustard Sauce

Yogurt Breaded Cod

1. Wash the cod with kitchen paper to clean the water, and apply sea salt on both sides;

2. Then spread a tablespoon of yogurt on each side;

3. Put the cod in the breadcrumbs and cover it with breadcrumbs;

4. Put the processed cod on the tin foil;

5. Bake in an oven preheated to 200 degrees for 15-20 minutes until the breadcrumbs turn golden. Squeeze the ketchup and hot dog mustard when you eat.