Yogurt Oats and Purple Potato Mashed
1.
Peel the steamed purple sweet potato, put it in a bowl and mash it into puree;
2.
Pour yogurt on the purple potato puree;
3.
Sprinkle the right amount of fruit oatmeal and you're done!
Tips:
1. In order to save time in the morning, purple sweet potatoes can be steamed the night before (turn off the heat and steam for about 20 minutes after the water boils). If you want to eat hot food, you can use a microwave to heat it up, or steam it after getting up in the morning. After washing and makeup, it is almost ready;
2. Fruit oatmeal can also be replaced with nuts. I use ICA fruit oatmeal, which is available at Tmall supermarket.