You Don’t Have to Go Out to Buy Breakfast Anymore. If You Do This, You Don’t Need to Change The Meat! Do Two People in 10 Minutes! [wuzhen Powder Tomato Breakfast Nutritious Cake]

Name: You Don’t Have to Go Out to Buy Breakfast Anymore. If You Do This, You Don’t Need to Change The Meat! Do Two People in 10 Minutes! [wuzhen Powder Tomato Breakfast Nutritious Cake]
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece tomato; Some shallot; Some Flour; 2 pcs egg; 2 bags Wuzhen powder; Some salt

by Pure breakfast

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Young people nowadays make a good breakfast for themselves every day, come and raise your hand? Most of the responses are probably "work is so tired, working overtime so late, I don't sleep enough, where is there time for breakfast?" That's why we often watch this picture "holding breakfast and rushing into the subway; walking while Eat breakfast; you can hear someone's belly growl even all morning"~

What Xiaopu wants to say is: This habit really hurts the body, especially the spleen and stomach. The spleen and stomach are the energy source for the body's nutritional supply. If the spleen and stomach are injured, it will be difficult to recover~

This breakfast cake recipe shared with you today is very time-saving and nutritious, and it is easy for the kitchen novice to learn~ With the non-cooking Wuzhen porridge, a nutritious and fast breakfast can be done in ten minutes~Little masters If there is no time, it is recommended to drink porridge as well. Drinking porridge in the morning is the best way to maintain the spleen and stomach. Wuzhen powder porridge does not boil or soak. It only takes 1 minute to flush with water, and it is full of whole grains and rich. B vitamins and dietary fiber (low-fat and anti-constipation) are our modern "experts" for caring for the spleen and stomach anytime, anywhere~

Traditional Chinese medicine says that "spleen and stomach injuries will lead to all kinds of diseases." To stay away from diseases, start with a cup of whole grains and Wuzhen porridge every day~"

Ingredients

1 piece Tomato
Some Shallot
Some Flour
2 pcs Egg
2 bags Wuzhen Powder
Some Salt

You Don’t Have to Go Out to Buy Breakfast Anymore. If You Do This, You Don’t Need to Change The Meat! Do Two People in 10 Minutes! [wuzhen Powder Tomato Breakfast Nutritious Cake]

1. Prepare a tomato, chop it, and put it in a bowl.

2. Beat in two eggs.

3. Continue to add an appropriate amount of flour, 2 sachets of Wuzhen powder, an appropriate amount of water, salt, and stir to form a batter.

4. Brush a thin layer of oil in the pan, pour the batter, and spread it out.

5. Turn it over and braze it for another 2 minutes, then add a piece of ham (or your favorite ingredients), roll it up, and start it.

6. You can also cut it into small pieces, spread a little tomato sauce or other flavored sauce, and put it on the plate~ The staple food is available, and then paired with a cup of non-cooked Wuzhen powder porridge, it is nutritious, delicious and time-saving. Office workers don’t need it anymore. Hungry~

Tips:
I accidentally clicked to the bottom again. Thank you again for ordering the recipes of Xiaopu. If you like Xiaopu’s recipes, remember to move your hands and pay attention. Xiaopu will continue to work hard to bring you better health recipes! Every time you read and comment is the driving force for Xiaopu's writing! Welcome everyone to make comments!