Zucchini Salmon Quiche
1.
Ingredients: half a zucchini root, 25 grams carrots, 1 egg yolk, 30 grams salmon
2.
Chop the carrots and steam them together with the salmon for 7 minutes. After taking them out, chop them together. Add 1 egg yolk and stir well.
>>Lemon juice is not used to remove fishy salmon. The carrot flavor and sweetness of carrots will not taste fishy. It is better for babies who mind to remove fishy.
3.
Peel and slice zucchini, and remove the seeds with a film.
4.
Put the zucchini in the pot and cook for 2 minutes.
5.
Brush the pan with a little oil, fry the zucchini on one side, and scoop the salmon egg into each circle after turning it over.
>>Except for the egg yolk liquid, the others are all cooked, as long as the egg liquid is solidified.
6.
One side is solidified, turn it over with a shovel, and the other side solidifies to get out of the pot.
7.
Xiaoyuzi saw the picture and said he wanted to eat it, so I quickly made it for him.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium? All help you solve it.
WeChat public account: five supplementary meals a day. Accompany you smoothly through the road of nutritional supplements.
