A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach

by Find Wushuang

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Ingredients

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach

1. All ingredients are ready.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

2. Wash the liver and cut into shreds.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

3. Put a spoonful of cooking wine, half a spoonful of light soy sauce, a few drops of sesame oil, starch, and a little salt in the cut pork liver and marinate for about 15 minutes.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

4. Boil water in the pot, put the washed spinach in the pot and blanch for 1 minute.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

5. After the spinach is blanched, quickly put it in cold water for overcooling. When it is cool, remove the water and cut it into sections.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

6. Heat the wok and pour oil, add green onion and ginger until fragrant.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

7. Put the marinated pork liver in the pan and stir fry quickly.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

8. Stir-fry for about 2 and a half minutes, when the liver is dry and fragrant, pour into the spinach segments.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

9. Stir-fry spinach and pork liver, mix well, add a small amount of salt, half a teaspoon of sugar, and a little chicken essence, then turn off the heat and serve.

A Good Dish for Nourishing Blood ----- Stir-fried Pork Liver with Spinach recipe

Tips:

1. Spinach must be blanched. Spinach contains oxalic acid, which can easily form stones in the body. After blanching spinach, oxalic acid can remove most of it.

2. Cut the pork liver into shreds, which is easy to fry and easy to taste.

3. Stir-fry on high heat to ensure the tender and fresh taste of pork liver.

Comments

Similar recipes

Spinach Meatball Soup

Tenderloin, Spinach, Big Bone Soup

#中卓牛骨汤面#|shrimp Bone Soup Noodle

Zhongzhuo Beef Bone Noodle Soup, Fresh Shrimp, Big Bone Soup

Cold Seasonal Vegetables

Spinach, Onion, Rice Noodles

Seasonal Vegetable Egg Rolls

Egg, Corn Starch, Water

Chicken Noodle Soup

Noodles, Chicken Soup, Carrot Strips

Bacteria Soup

Tricholoma, Pleurotus Eryngii, Enoki Mushroom