A Good Soup for Women's Blood and Beauty-black-bone Chicken and Angelica Soup

Name: A Good Soup for Women's Blood and Beauty-black-bone Chicken and Angelica Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/4 Black-bone chicken; 12g Angelica; 10 pcs Red dates; 15g ginger; 2 tsp salt

by Bai Bai Baiyun OoO

5.0 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Women are based on blood, but nine out of ten women have anemia, but the severity is different, because a woman loses blood every month during her menstrual period, and anemia can cause a woman’s complexion to become pale. As the saying goes, medicine is not as good as food tonic. Wuji Angelica is a blood-tonifying soup. I will use them to make a blood-tonifying soup and share its method here!

Ingredients

1/4 Black-bone Chicken
12g Angelica
10 pcs Red Dates
15g Ginger
2 tsp Salt

A Good Soup for Women's Blood and Beauty-black-bone Chicken and Angelica Soup

1. Prepare all the ingredients, soak the chopped black-bone chicken in water for five to ten minutes, soak the blood to remove the bone residue

A Good Soup for Women's Blood and Beauty-black-bone Chicken and Angelica Soup recipe

2. After soaking, remove and rinse, put it in the small inner pot of the electric stew cup

3. Put in sand ginger

4. Put red dates

5. Put in the angelica, pour the pure water that is nine minutes full of the stew cup

6. Close the lid of the inner pot, put it in the outer pot of the electric stew pot, pour water along the lid, and seal the lid with water

7. Stew in water for two hours, take out and add two teaspoons of salt to taste

Tips:
For red dates, use golden jujube, and ginger for sand ginger (sha ginger is also for blood). If the qi and blood are deficient, you can add six grams of astragalus to replenish qi, and you can add ten medlars. This is the amount for two people, and one person can halve it.