A Well-known Delicacy-homemade Tofu

A Well-known Delicacy-homemade Tofu

by West Horse Gardenia

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Homemade tofu is a common home-cooked dish, nutritious and delicious, suitable for all ages. This dish is low-cost, rich in nutrition, tender and smooth, with strong bean aroma, soft tofu, and full of aroma. It is very suitable for home cooking. It is a wine supplement Delicious food for dinner! In the cooking process, the tofu is not fried, but the tofu is boiled in water, which can reduce the use of oil and make the vegetables healthier.
Tofu and tofu products are rich in protein content and are complete protein. They not only contain 8 kinds of amino acids necessary for the human body, but also the ratio is close to human body needs, and the nutritional value is high; rich soybean lecithin is beneficial to the development and growth of nerves, blood vessels, and brain. It is an important food for baby's growth and development, helps to strengthen resistance and promotes growth and development. Tofu is rich in protein content, and tofu protein is a complete protein. It not only contains eight kinds of amino acids necessary for the human body, but also the ratio is close to the human body's needs, with high nutritional value; it can reduce blood fat, protect blood vessel cells, and prevent cardiovascular diseases. In addition, tofu is also very good for post-ill care, weight loss, and delicate skin. "

Ingredients

A Well-known Delicacy-homemade Tofu

1. Prepare all ingredients.

A Well-known Delicacy-homemade Tofu recipe

2. Cut the tofu into small cubes.

A Well-known Delicacy-homemade Tofu recipe

3. Tear the soaked fungus into small flowers.

A Well-known Delicacy-homemade Tofu recipe

4. Add water and a small amount of salt to the pot, add the tofu cubes and boil for 2 minutes, then remove and drain the water.

A Well-known Delicacy-homemade Tofu recipe

5. Fill the pot with oil, add Pixian hot sauce, stir fry out of red oil, add green onion, ginger and stir fry until fragrant.

A Well-known Delicacy-homemade Tofu recipe

6. Add the meat and stir fry until the color changes.

A Well-known Delicacy-homemade Tofu recipe

7. Cook the cooking wine, add soy sauce, sugar and stir-fry evenly.

A Well-known Delicacy-homemade Tofu recipe

8. Add the cooked tofu and fungus, and then add an appropriate amount of water.

A Well-known Delicacy-homemade Tofu recipe

9. After boiling, turn to medium heat and cook until the soup is concentrated. Stir in thin gorgon, add chicken essence to taste.

A Well-known Delicacy-homemade Tofu recipe

Tips:

Put the tofu in water and boil it for 2 minutes to remove the beany flavor of the tofu, and it will not break easily during the cooking process.

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