Name: A Winter Nourishing Dish that Combines Chinese and Western Styles-roast Beef and Potatoes
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Beef (Tenderloin); 4 small potato; 1 ginger; 2 cloves garlic; 1 tsp Soy sauce; 1 tsp Sugar; Some Black pepper; a little salt; Some Mozzarella cheese; a little Salad oil

A Winter Nourishing Dish that Combines Chinese and Western Styles-roast Beef and Potatoes

by Beautiful home

4.9 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Beef is very rich in protein, and its amino acid composition is closer to the needs of the human body than pork. It can improve the body’s ability to resist diseases. Eating beef in cold winter can warm the stomach. It is a good tonic in winter. Chinese medicine believes that beef is a nourishing and strong tonic, which has a strong spleen and stomach. , The effect of strengthening the muscles and bones.
Potatoes are low-calorie, multi-vitamin and trace element foods, and are ideal diet foods. Potassium is as high as 300 mg per 100 g of potatoes. At the same time, potatoes have a good effect on the auxiliary treatment of indigestion, habitual constipation, fatigue, chronic stomach pain, joint pain, skin eczema and other diseases. It is a high-quality health food for patients with stomach and heart disease. It can also reduce blood sugar and lipids, beauty, Anti-aging etc.
Potatoes and beef are a perfect match. The traditional roast beef with potatoes is a home-made nourishing dish that you will never get tired of. Today, these two ingredients are used with cheese to make the soft beef of the potatoes more fragrant after being baked. The mellow aroma and aftertaste of cheese.

Is this flower beautiful? I learned from Lao Yang. The small green flower immediately enriched my dining table. Thanks! "

A Winter Nourishing Dish that Combines Chinese and Western Styles-roast Beef and Potatoes

1. Wash the potatoes and cut in half.

A Winter Nourishing Dish that Combines Chinese and Western Styles-roast Beef and Potatoes recipe

2. Cut it into a steamer and steam it.

3. When steaming the potatoes, slice the beef tenderloin, shred and cut into small cubes.

4. Add chopped ginger and garlic, light soy sauce, sugar, add a little black pepper and salt to the diced beef, mix well and marinate for 10 minutes.

5. After the steamed potatoes are cooled, use a small spoon to dig out the mashed potatoes in the middle. When digging, leave an even width around the sides and prepare the mozzarella.

6. Pour a proper amount of salad oil in the pot, pour the diced beef into the pan when the oil is hot, and then turn off the heat.

7. Pour the mashed potatoes into the fried diced beef and mix well.

8. Taste and season with salt and black pepper.

9. Put the mixed beef mashed potatoes into the hollowed out potato shells with a spoon, and fill them neatly.

10. Sprinkle a little mozzarella cheese on the surface.

11. Put it in a 220 preheated oven and bake for 8-10 minutes until the surface is golden.

Tips:
1. The beef should be tender beef, and a little tender meat powder can also be used to help.

2. Cut the beef horizontally, so that the beef has a tender texture.

3. Choose potatoes of similar size, which are beautiful and easy to master.

4. I used the rest of the mozzarella cheese from the last time I made the pizza. Actually, it doesn't need to be chopped. The slices are better.