#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic

by Heart language dream

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Eggplant contains protein, vitamin A, B vitamins, vitamin C, vitamin P, fat, carbohydrates and minerals, etc. It has the effects of promoting blood circulation, removing stasis, clearing heat and reducing swelling, and widening the intestine. It can also reduce the cholesterol content in the blood. It can prevent arteriosclerosis and regulate high blood pressure. It is a common dish on the table. Eggplant is delicious, but it is very oil-absorbing. Too much oil is bad for the body. Roasted eggplant saves the trouble of oil-absorbing eggplant, which is more delicious and healthier. "

Ingredients

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic

1. Prepare the ingredients (and a green pepper)

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

2. Cut the eggplant in half, and cut it in half if it feels long

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

3. Draw a grid in the middle and place it on a baking tray lined with tin foil

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

4. Preheat the oven to 200 degrees, and bake the upper and lower heat for 15 minutes

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

5. Press garlic into a puree, wash ginger, green and red pepper, remove seeds and cut into small cubes, chopped green onion and set aside

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

6. In a small bowl, add 2 teaspoons of light soy sauce, 1 teaspoon of sugar, 1 teaspoon of cooking wine, 1 teaspoon of sweet noodle sauce, 1 teaspoon of bean paste, and 1 teaspoon of red pepper oil to make the sauce

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

7. Pour a small amount of oil into the pan and heat it, pour the mashed meat, quickly slice it, stir fry until cooked, and serve.

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

8. Wash the pot, pour a small amount of cooking oil, saute garlic, minced ginger, and chopped green onion

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

9. Add the seasoning sauce and stir fry for a fragrant flavor

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

10. Pour in the cooked minced meat, finally add green and red peppers and stir-fry well, add chicken essence

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

11. Spread evenly on the copied eggplants and pour the juice on

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

12. Put it in the oven, heat the middle layer up and down to 200 degrees, continue to bake for 20 minutes.

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

13. Serve it on the plate, sprinkle a little green onion, and smell the fragrance all over the house. It's really delicious...

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

14. It's delicious with lettuce

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

15. Finished picture

#aca Fourth Session Baking Contest# Making Pornographic Roasted Eggplant with Garlic recipe

Tips:

This taste is slightly spicy, if you like to eat very spicy, you can add a little chili powder, pepper powder, no need to add salt, sweet noodle sauce, bean paste have salt ingredients, the taste can be added according to your preference

Comments

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