#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar)

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar)

by Lao Fang Xiaoyu

4.6 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

Thank you for the food world and ACA for your trust and support! A good platform has made many good works! I am fortunate enough to qualify for the semi-finals and finals. I am really surprised and surprised. I feel honored and pressured. I will definitely study hard and make progress!
I especially like this competition. There are no mandatory propositions and a high degree of freedom. It is very suitable for foodies who really love baking. The proposition of the finals: "100% healthy baking"; for health, some substitutes can be used to replace high-calorie butter and sugar; haha: I raised my hands and feet!
Today, my bread is a kind of bread that meets "healthy 100% baking" with waste utilization. It is called "no-kneading vegetarian oil ~ Okara soft European bread"; it uses the soybean dregs left over when making soybean milk as raw material + edible canola oil Made; crispy on the outside, soft and crispy on the inside, the more you eat, the more flavorful.
It is said that it is healthy because it is vegetarian oil and sugar-free; instead of using traditional butter, healthy edible canola oil is added. In order to feed the mother with a high glycemic index, it does not put a gram of sugar; although it does The process is very hard, but whether it is for children or the elderly, it is very healthy and suitable. After baking, I specially sent a few to my mom to taste, and my mom likes it too~~~"

Ingredients

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar)

1. Pour hot water into the bean dregs and mix well

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

2. Then pour 1/3 of the flour and hot bean dregs into the cooking bowl, stir well with chopsticks and let cool

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

3. Add the remaining 2/3 of the flour to the cold batter

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

4. Add salt and yeast (open slightly) and mix well

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

5. Put it on the chopping board and knead gently for a while to form a slightly smooth dough

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

6. Unfold the dough by hand and pour the canola oil into it, fold it from the outside to the inside to wrap the oil inside

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

7. Continue to knead until it is smooth, then round it and place it in a basin

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

8. Cover with plastic wrap and send to the bottom of the oven to add hot water to start the fermentation function

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

9. Take out when fermented to 2 times the size

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

10. Take out a slight pressure to exhaust

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

11. Divide equal parts and rub the round cover film to relax for 15 minutes

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

12. Round again and put in the baking tray

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

13. Send to the oven and add pot of hot water to start the fermentation function

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

14. When it is twice as big

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

15. Use a knife to cut flowers as you like

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

16. Send to the lower and middle level of the preheated oven: Bake at 190 degrees for 40 minutes

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

17. Turn to the middle layer and bake for 5 minutes to color

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

18. Take it out and move it to the grill to let cool

#aca烤明星大赛# Soybean Dregs Soft European Bread (no Kneading, Vegetable Oil, No Sugar) recipe

Tips:

1. If you don't like bean dregs, you can use multi-grain porridge and noodles instead
2. There is no sugar in this formula, so patience is required for fermentation
3. The dough is different from other bread dough, so the baking time is longer
4. The specific baking temperature and time depends on the size of the individual's surface damage.

Comments

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