#aca烤明星大赛# Spicy Roasted Tofu

Name: #aca烤明星大赛# Spicy Roasted Tofu
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: piece Old tofu; 5g pepper powder; 5g Cumin powder; Some Green Red Pepper; 30g (or vegetable oil) olive oil; Some Chili powder; Some salt

by Little idiot

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The protein and other nutrients contained in tofu are very rich, the 8 kinds of amino acids necessary for the human body are all, and the digestion and absorption rate is as high as 92% to 96%. In addition, tofu also contains calcium, magnesium, purine, lecithin, cysteine and so on. Tofu is indispensable to a healthy diet. Tofu is more worry-free to eat when roasted, and it tastes superb. "

Ingredients

piece Old Tofu
5g Pepper Powder
5g Cumin Powder
Some Green Red Pepper
30g (or vegetable oil) Olive Oil
Some Chili Powder
Some Salt

#aca烤明星大赛# Spicy Roasted Tofu

1. Slice the tofu, don’t cut it too thin, about half a centimeter thick.

2. Make a few slices of tofu slices lightly on both sides to taste, be careful not to cut through.

3. Olive oil, pepper powder, chili powder, cumin powder, salt, mix well.

4. Chopped green and red peppers.

5. Put the tofu in a baking tray lined with tin foil, brush with a layer of sauce, and brush it all.

6. The oven is fully brushed and preheated for ten minutes in advance.

7. Into the middle of the oven, bake at 190 degrees for 10 minutes.

8. After ten minutes, take it out and turn it over with a spatula and brush with a layer of material. Continue to bake in the oven for 8 to 10 minutes.

9. Sprinkle with chopped green and red peppers before serving.

10. Simple healthy food.

Tips:
Regarding the seasoning, you can choose according to your taste. If you don't like spicy, you can put less chili powder or leave it alone. If you like to eat a bit more crispy, you can extend the time to bake it for a while, you can master it yourself.