#aca烤明星大赛#whole Wheat Tofu Bread

Name: #aca烤明星大赛#whole Wheat Tofu Bread
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 175g High fan; 80g (choose one with less water content) tofu; 5g salt; 10g granulated sugar; 75g Whole wheat flour; 5g yeast; 138g water

by Chen Huan

4.9 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

Bread with whole-wheat flour contains wheat's nutrients, and eating whole-wheat bread often has a dietary health effect. When I saw this recipe for the first time, I was deeply attracted. It felt very special, because tofu was used in the recipe to adjust the flavor. I didn't particularly like these breads with whole grains before, but if I eat more, I really feel that these breads have a strong wheat flavor as they chew. And very healthy! This bread is oil-free and has very little sugar. In order to increase the fermentation speed of the dough, the sugar is basically consumed by the yeast during the fermentation process, so it is a low-calorie, low-calorie and nutritious healthy bread. . "

Ingredients

175g High Fan
80g (choose one with less water content) Tofu
5g Salt
10g Granulated Sugar
75g Whole Wheat Flour
5g Yeast
138g Water

#aca烤明星大赛#whole Wheat Tofu Bread

1. Raw materials are reserved.

2. Break the tofu into small pieces. (Choose tofu with low water content.)

3. The ingredients except the yeast are poured into the cook machine.

4. Knead the dough into small balls at a slow speed, and then add the yeast powder.

5. Knead at a low speed first, then knead at a medium speed until the dough can pull out a large piece of film, and then round the dough for basic fermentation.

6. Cover with plastic wrap and ferment to 2-3 times larger.

7. Take out the dough, vent the air, round it, and put it in the fermentation basket. (Sifted a layer of flour into the basket in advance.)

8. Ferment to double size.

9. Inverted in the baking tray.

10. Then cut the knife.

11. Put it in the preheated oven and heat up and down at 230°C for about 30 minutes. (In fact, the temperature can be adjusted higher. I used ACA/North American Electric GT400 household oven. The maximum temperature is 230 degrees. Please adjust it according to your own oven.) If the oven does not have a steam function, you can spray water during the baking process. Or put a bowl of water at the bottom of the oven.

12. After being out of the oven, put it on the grill to cool.

Tips:
In fact, the temperature can be adjusted higher. I used the ACA/North American Electric GT400 household oven. The maximum temperature is 230 degrees. Please adjust it according to your own oven. ) If the oven does not have a steam function, you can spray water during the baking process or put a bowl of water at the bottom of the oven.