After Eating Enoki Mushrooms for So Many Years, It is The First Time to Know that It Can be Made into A "tree" [five Zhenfen Flamingo Mushroom Breakfast Cake] with A Unique Image and Delicious Taste, Most People Have Never Eaten It~

Name: After Eating Enoki Mushrooms for So Many Years, It is The First Time to Know that It Can be Made into A "tree" [five Zhenfen Flamingo Mushroom Breakfast Cake] with A Unique Image and Delicious Taste, Most People Have Never Eaten It~
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Enoki mushroom; Some carrot; Some Shallots; 3 pcs egg; 3 packs Wuzhen powder; Some salt

by Pure breakfast

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Enoki mushrooms, I believe you have eaten fried, mixed, stewed..., but for Enoki mushroom cakes, there must be many people who have not eaten them. Today, Xiaoyu will share with you a five treasures enoki mushroom cake, which is nutritious and saves time. , Friends who like to eat enoki mushrooms can try to make them~
PS:
Recently, many young masters asked Xiaopu "Why are Wuzhen powder added to every recipe?" This is a dietary habit of Xiaopu's family~ There are three reasons:
First, the ingredients of Wuzhen powder are all whole grain ingredients, without any chemical addition (the national dietary guidelines require that the daily intake of whole grains needs to reach 1/3 of the total daily food to meet the body needs), and it is rich in B group Vitamins and dietary fiber, according to the survey, more than 80% of people have insufficient intake of grains, especially the elderly and children, the shortage is even worse. The whole grain ingredients in Wuzhen powder can excellently supplement our body’s whole grain intake. demand;
Second, the ingredients of Wuzhen powder include Coix seed, Gorgon, lotus seed, sorghum rice, and red dates. The five ingredients are all ingredients that strengthen the spleen and stomach, remove moisture, reduce edema, and replenish qi and blood. Consistently eating these ingredients can regulate spleen and stomach diseases. Symptoms such as heavy moisture and insufficient blood;
The third and the most common reason is that Wuzhen powder can be eaten when brewed in warm water, which saves time and is nutritious. It is perfect to eat in the morning~ especially suitable for office workers, students, and families with difficulty getting up. You can enjoy the deliciousness without getting up early. The most important thing is to avoid the spleen and stomach problems caused by skipping breakfast. The body is the capital of the revolution. With Wuzhen powder as my energy shield, I am full of confidence to walk~"

Ingredients

Some Enoki Mushroom
Some Carrot
Some Shallots
3 pcs Egg
3 packs Wuzhen Powder
Some Salt

After Eating Enoki Mushrooms for So Many Years, It is The First Time to Know that It Can be Made into A "tree" [five Zhenfen Flamingo Mushroom Breakfast Cake] with A Unique Image and Delicious Taste, Most People Have Never Eaten It~

1. Remove the roots of Flammulina velutipes, wash and divide into small bunches for later use.

2. Dice carrots and set aside.

3. Chop the shallots and set aside, and put them in a bowl with the carrots.

4. Beat 3 eggs into the bowl and beat them up.

5. Prepare 3 packets of Wuzhen powder.

6. Put Wuzhen powder into a bowl, pour in an appropriate amount of water, and stir to form a paste.

7. Brush the oil in the hot pan of the electric baking pan, add the enoki mushrooms, and fry slowly until the enoki mushrooms are cooked and soft.

8. Pour in the prepared paste, wait for one side to solidify, turn it over and bake it for another 2 minutes.

9. Fry the yellow on both sides and you can get it out~ (This way, the enoki mushroom has a distinct pattern, like a few decimals, but if it is for children or friends with bad stomachs, it is recommended to chop the enoki mushrooms, which is easier digestion).

Tips:
I accidentally scratched it to the bottom again. Thank you again for ordering the recipes of Xiaopu. If you like Xiaopu’s recipes, remember to move your hands and pay attention. Xiaopu will continue to work hard to bring you more high-quality recipes! Every time you read and comment is the driving force for Xiaopu's writing! Welcome everyone to make comments!