Always Drink A Bowl of Beauty and Nourishing Soup to Make The Skin White and Look Good, Do
1.
Prepare the ingredients.
2.
Soak snow swallows, saponaria rice, and peach gum in advance.
3.
This is soaked and swollen a lot.
4.
Put an appropriate amount of purified water in the pot, and add peach gum and saponified rice to a boil.
5.
Wash the red dates and put them in together.
6.
Put the lid on, turn to a low heat after the high heat is boiled, it takes about 30-50 minutes.
7.
Finally, put the brushed snow swallows in, not too early, otherwise the snow swallows will be boiled.
8.
Turn off the heat after 2 minutes, put it in a bowl and start eating!