American Ginseng Black Chicken Soup

Name: American Ginseng Black Chicken Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1000g Black-bone chicken; 100g Lean meat; 15g American Ginseng; 30g Red dates; Some salt

by Fish tail

4.6 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

American ginseng is also called American ginseng, American ginseng, and American ginseng. Originated in the United States and Canada, it is the root of American ginseng, a plant of the Araliaceae family. It has the dual effects of nourishing yin and nourishing qi, calming the mind and nourishing intelligence, clearing away heat and generating fluid, and reducing heat and relieving heat. It is used for the effects of deficiency of qi and yin, internal heat, cough and sputum and blood, fatigue from deficiency and heat, diminishing thirst, dry mouth and throat.
The saponins in American ginseng can effectively strengthen the central nervous system, achieve meditation, relieve fatigue, and enhance memory. It can be used for symptoms such as insomnia, irritability, memory decline, and Alzheimer's.

The black-bone chicken has 10 kinds of amino acids, which is a good product for replenishing fatigue and nourishing the body. Eating black-bone chicken can improve physiological functions, delay aging, and strengthen muscles and bones. It has obvious effects on the prevention and treatment of osteoporosis, rickets, and iron deficiency anemia in women. "

Ingredients

American Ginseng Black Chicken Soup

1. Get all the materials ready.

2. Wash the red dates and remove the pits.

3. Soak American ginseng and cut into slices (for American ginseng slices, this step can be omitted).

4. Wash the lean meat and cut into small pieces.

5. Wash the black-bone chicken and cut into large pieces.

6. Put it in a pot of boiling water and boil it on high heat to force the blood out.

7. Take it out, rinse off the foam with clean water, and drain the water for later use.

8. Pour proper amount of water into the soup pot, add all the ingredients, plug in the power source, boil on high heat and then turn to medium-low heat and cook for 1.5 hours.