Angelica Mutton Soup

Name: Angelica Mutton Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 1500g Lamb chops; 30g Angelica; 12 capsules Red dates; 15g ginger; 4g salt

by Sweet talk

4.7 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Lamb-As the saying goes: "Food should be equipped with beautiful utensils, medicine is not as good as diet therapy". Lamb is warm in nature, nourishes qi, nourishes yin, warms the middle and nourishes deficiency, appetizes and strengthens the stomach. It is called in the "Compendium of Materia Medica" it is called "Buyuan Yangyi" Warm tonic for blood gas.
Angelica mutton soup is a kind of medicated diet soup. It has the effect of treating cold hands and feet, postpartum blood deficiency, and lack of fatigue. Therefore, tonic angelica and lamb are also one of the first choices in winter.

Ingredients

1500g Lamb Chops
30g Angelica
12 capsules Red Dates
15g Ginger
4g Salt

Angelica Mutton Soup

1. Collection of all materials

2. Cut the lamb chops into small pieces, let go of the water and blanch the soup

3. Pick up the blanched lamb and clean it for later use

4. Prepare the angelica, red dates and ginger separately for later use

5. Pour proper amount of water into the casserole, add red dates and ginger slices

6. Then add lamb and angelica slices

7. Bring to a boil, remove the scum, turn to low heat and simmer for 2.5 hours.

8. When eating, add salt to taste

Tips:
1. The amount of water for boiling soup should be added at once. In order to ensure the concentration and freshness of the soup, it is not recommended to add water midway;
2. It is edible for most people, especially the elderly and infirm. But people who have fever, get angry, or sore throat should not use it.