Antarctic Krill Steamed Egg

Antarctic Krill Steamed Egg

by Eyebrow delicacy

4.6 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Introducing a new ingredient-Antarctic krill

In pure Antarctica, Antarctic krill is the most "sparkling and beloved" marine life. In fact, krill is not a shrimp. It is a crustacean that looks like a small shrimp. It is smaller than a normal shrimp. It has a crystal-clear body, black eyes and delicate shrimp whiskers. It is petite and cute. A krill is about 1 to 2 cm long, but it is famous for its small size and great nutrition.

Antarctic krill is the organism with the highest protein content that has been discovered, and it is the largest animal protein library on earth. The animal protein content in its body is as high as 50% or more. The protein contained in an Antarctic krill (0.5g) is equivalent to 5g of beef. Protein content. Krill also contains 7 kinds of essential amino acids. Krill grows in an extremely low temperature environment. The low temperature enzymes contained in krill are also helpful for lowering blood lipids and arthritis.

In addition to having high edible value, it can also be used as a high-quality raw material for extracting shrimp oil and processed feed. In addition, Antarctic krill is rich in minerals, especially the trace element selenium, which has a health care effect on the human body. From a nutritional point of view, Antarctic krill can be regarded as a high-level nutritional food supplementing health.

A friend sent me some Antarctic krill a while ago. The original Antarctic krill skin is very thin, full of meat, crystal clear, delicate and delicious. In view of the deliciousness of the krill itself, I just use the least seasoning to cook. I made Antarctic Krill Steamed Eggs for the second time. The taste is very smooth and tender, and it is very delicious. "

Ingredients

Antarctic Krill Steamed Egg

1. 3 soil eggs.

Antarctic Krill Steamed Egg recipe

2. Add water to the egg in a ratio of 1:1.5, add a small amount of salt and stir evenly with chopsticks. At this time, there will be a lot of bubbles on the surface.

Antarctic Krill Steamed Egg recipe

3. Put a small amount of Antarctic krill in the container.

Antarctic Krill Steamed Egg recipe

4. Spoon the egg liquid to remove the bubbles and pour it into the container.

Antarctic Krill Steamed Egg recipe

5. Pour cold water into the pot, cover the container (if you don't have a lid, you can put on plastic wrap), and steam on medium heat for 9 minutes after boiling the water.

Antarctic Krill Steamed Egg recipe

6. Add Antarctic krill and steam for another minute.

Antarctic Krill Steamed Egg recipe

7. Pour a little seafood soy sauce before eating, sprinkle chopped green onion, and drop a few drops of sesame oil (I shake my hand and add more sesame oil).

Antarctic Krill Steamed Egg recipe

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