Asparagus

Asparagus

by Sister Du's Kitchen

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Today I will introduce a delicious dish to everyone. This dish is one of the top ten famous dishes in the world. It has the reputation of "King of Vegetables". It is a comprehensive anti-cancer food. It has the title of "King of Anti-Cancer". Selenium, the king of abundant anti-cancer elements, can promote the formation of antibodies, improve resistance to cancer, and effectively control the growth of cancer cells. It has a certain effect on almost all cancers. This dish is asparagus. Let’s take a look at asparagus. Tasty practice.

Ingredients

Asparagus

1. Prepare the ingredients.

Asparagus recipe

2. Cut off the old roots of the asparagus and wash them, cut the red pepper in half and remove the seeds, peel and mince the garlic cloves.

Asparagus recipe

3. Bring water to a boil in a pot, add asparagus and red pepper to blanch water.

Asparagus recipe

4. Boil the water for about 2 minutes.

Asparagus recipe

5. After removing the controlled water, cut it into sections. It is not necessary to use cold water when the weather is cold.

Asparagus recipe

6. Add minced garlic, cooked black and white sesame seeds, salt, sugar, vinegar, sesame oil, and hot-fried celery dew and stir evenly. Because the cooked sesame seeds are added, the dish is more fragrant and delicious.

Asparagus recipe

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