Asparagus and Chicken Breast Rolls

Name: Asparagus and Chicken Breast Rolls
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Chicken breast; Some Thousand Island dressing; Some carrot; Some asparagus; a little salt; a little Black pepper

by tgcyy

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Asparagus and chicken breast rolls are low-fat and less oily, suitable for people who lose weight.

Ingredients

1 piece Chicken Breast
Some Thousand Island Dressing
Some Carrot
Some Asparagus
a little Salt
a little Black Pepper

Asparagus and Chicken Breast Rolls

1. Chicken breast slices.

Asparagus and Chicken Breast Rolls recipe

2. Blanch the asparagus and carrots.

3. Roll meat rolls.

4. Fry on low heat.

5. Put it on a plate and pour Thousand Island sauce.

Tips:
Cut chicken breasts into thin slices as much as possible to facilitate maturity. .

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