Asparagus Baked Prawns
1.
Wash asparagus, peel and cut into 5 cm long sections
2.
After peeling the prawns, cut open from the back to remove the intestines
3.
Marinate the shrimp with ginger slices, a pinch of salt and pepper for 15 minutes
4.
Spread tin foil on the pan, preheat the pan for 1-2 minutes, put a small piece of butter on the tin foil to melt
5.
Bake the asparagus and shrimp together in the pot. After about 3-4 minutes, fry the asparagus and shrimp for 2 minutes
6.
Sprinkle in a little salt, mix well, take out the pan and serve
Tips:
1. This is the pan-baked version of the baked shrimp. The finished product is as delicious. For families with ovens, you can directly put the marinated shrimp and asparagus in the oven for low-fire bake;
2. People who lose fat and gain muscle can use olive oil instead of butter;
3. Animal butter must be used, and vegetable butter should not be used. The harm of hydrogenated oil is not necessary.