Asparagus in Oil

Name: Asparagus in Oil
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g asparagus; 5g each Minced Ginger and Garlic; 2 teaspoons Gold Label Soy Sauce; 1 teaspoon Sugar; 2 teaspoons oil; 1 teaspoon sesame oil; A small amount Red pepper shreds

by Yami Kitchen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Asparagus is one of the top ten famous dishes in the world. Late spring and early summer are the seasons for picking asparagus. These fresh foods are the most abundant and full in terms of taste and nutrition.
Asparagus is known as the king of anti-cancer and is rich in selenium, the king of anti-cancer elements. It can prevent the division and growth of cancer cells, inhibit the vitality of carcinogens and accelerate detoxification, and even reverse the cancer cells, stimulate the body's immune function, promote the formation of antibodies, and improve the resistance to cancer; plus the strengthening effects of folic acid and nucleic acid , Can effectively control the growth of cancer cells. Asparagus has a special effect on bladder cancer, lung cancer, skin cancer, etc., and has a certain effect on almost all cancers.
In addition, asparagus can promote fetal brain development. For pregnant mothers, asparagus contains more folic acid. Regular consumption of asparagus helps fetal brain development.
I especially like the crispy and tender asparagus. "

Ingredients

300g Asparagus
5g each Minced Ginger And Garlic
2 teaspoons Gold Label Soy Sauce
1 teaspoon Sugar
2 teaspoons Oil
1 teaspoon Sesame Oil
A small amount Red Pepper Shreds

Asparagus in Oil

1. Scrape the old skin from the roots, cut off the old stems, wash with water and cut into long sections. Put it in boiling water and cook, remove and drain the water and set it on a plate for later use.

2. Use gold-label light soy sauce, sugar and a small amount of water, boil in a pot, make a sauce, and pour it on the cooked asparagus.

3. Sprinkle the minced ginger and garlic on the asparagus, mix the sesame oil and the oil until 70% hot, and pour the minced ginger and garlic on the asparagus to make a plate.

4. Finally, sprinkle a small amount of red pepper shreds for decoration.

Tips:
It is very easy to make sauces with gold-label light soy sauce and white sugar, which can add flavor to the tender asparagus. It not only highlights the freshness of the ingredients, but also makes it so simple that you don't need to use a kitchen knife.