Asparagus in Soup
by Eat potatoes every day
Favorite
Difficulty
Easy
Time
10m
Serving
2
Asparagus is one of the top ten famous dishes in the world, also known as asparagus. It enjoys the reputation of "King of Vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially the asparagine and trace elements selenium, molybdenum and chromium in asparagus. , Manganese, etc., have the effect of regulating the body's metabolism and improving the body's immunity. It has a strong inhibitory and pharmacological effect in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc.
Asparagus is eaten with tender stems. It has a fresh texture, delicious flavor, tender and delicious. It can be cut into thin slices when cooking, and it can be fried, boiled, stewed or cold. For refrigeration and preservation, first boil it in boiling water for one minute, dry it, put it in a plastic wrap bag, tie it into the freezer, and take it out when eating. The famous asparagus dishes include "Fresh Mushroom Dragon Beard", "Vegetarian Fried Asparagus", "Shrimp and Asparagus", "Asparagus Pork Slices", "Asparagus Fried Eggs", "Sweet and Sour Asparagus Slices", "Asparagus Roasted Scallops", "Asparagus" Abalone soup".
Asparagus has a delicious and aromatic flavor, and the dietary fiber is soft and delicious, which can increase appetite and help digestion. Modern nutritional analysis shows that the protein composition of asparagus contains various amino acids necessary for the human body, and the content ratio is appropriate. There are more trace elements such as selenium, molybdenum, magnesium, and manganese in the inorganic salt elements, and a large amount of asparagine is the main body. Non-protein nitrogenous substances and aspartic acid.
Regular consumption has a certain effect on diseases such as heart disease, high blood pressure, tachycardia, fatigue, edema, cystitis, and dysuria. At the same time, asparagus is beneficial to cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.
At the same time, the quality of vitamins and trace elements contained in asparagus is better than that of ordinary vegetables. Nutritionists and vegetarians believe it is a healthy food and a comprehensive anti-cancer food. The use of asparagus to treat lymph gland cancer, bladder cancer, lung cancer, kidney stones and skin cancer has an excellent effect. It also has a good effect on other cancers and leukemia. The International Association of Cancer Patients believes that asparagus can normalize cell growth and prevent the spread of cancer cells. "
Asparagus is eaten with tender stems. It has a fresh texture, delicious flavor, tender and delicious. It can be cut into thin slices when cooking, and it can be fried, boiled, stewed or cold. For refrigeration and preservation, first boil it in boiling water for one minute, dry it, put it in a plastic wrap bag, tie it into the freezer, and take it out when eating. The famous asparagus dishes include "Fresh Mushroom Dragon Beard", "Vegetarian Fried Asparagus", "Shrimp and Asparagus", "Asparagus Pork Slices", "Asparagus Fried Eggs", "Sweet and Sour Asparagus Slices", "Asparagus Roasted Scallops", "Asparagus" Abalone soup".
Asparagus has a delicious and aromatic flavor, and the dietary fiber is soft and delicious, which can increase appetite and help digestion. Modern nutritional analysis shows that the protein composition of asparagus contains various amino acids necessary for the human body, and the content ratio is appropriate. There are more trace elements such as selenium, molybdenum, magnesium, and manganese in the inorganic salt elements, and a large amount of asparagine is the main body. Non-protein nitrogenous substances and aspartic acid.
Regular consumption has a certain effect on diseases such as heart disease, high blood pressure, tachycardia, fatigue, edema, cystitis, and dysuria. At the same time, asparagus is beneficial to cardiovascular disease, vascular sclerosis, nephritis, gallstones, liver dysfunction and obesity.
At the same time, the quality of vitamins and trace elements contained in asparagus is better than that of ordinary vegetables. Nutritionists and vegetarians believe it is a healthy food and a comprehensive anti-cancer food. The use of asparagus to treat lymph gland cancer, bladder cancer, lung cancer, kidney stones and skin cancer has an excellent effect. It also has a good effect on other cancers and leukemia. The International Association of Cancer Patients believes that asparagus can normalize cell growth and prevent the spread of cancer cells. "
