Asparagus Soup

by Warm sunny

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Asparagus is a kind of nutritious food and has the reputation of "King of Vegetables". The tender stems of asparagus are rich in protein, vitamins, minerals and trace elements required by the human body, which have the effect of regulating the body's metabolism and improving the body's immunity. Use sweet asparagus to make a vegetable soup with low oil and salt, which is good for your health. "

Asparagus Soup

1. Wash the asparagus and scrape off the crust.

2. Cut the asparagus into sections and set aside.

3. Cut potatoes into pieces and set aside.

4. Blanch the tender tips of the asparagus in water.

5. Pour chicken broth in the pot, add asparagus and potatoes and cook until crisp.

6. Put the cooked vegetables and the soup into a food processor and puree them.

7. Pour the puree asparagus back into the pot, add light cream and bring to a boil.

8. Add some salt and pepper to taste.

Comments

Similar recipes

Stir-fried Seasonal Vegetables

Purple Cabbage, Lotus Root Slices, Asparagus

Ham and Vegetable Soup

Ham, Tricholoma, Asparagus

Stir-fried Seasonal Vegetables with Shrimp

Bamboo Shoots, Asparagus, Carrot

Seasonal Vegetable and Egg Cup

Hard-boiled Eggs, Seafood Mushroom, Haricot Vert

Quinoa Seasonal Vegetable Mix

Bitter Chrysanthemum, Lettuce, Cherry Tomatoes