Asparagus with Pickled Pepper and Peanut

Name: Asparagus with Pickled Pepper and Peanut
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 320g asparagus; 50g Pickled peppers; 40g Ground peanuts; Some Rapeseed oil; 3 cloves Garlic cloves; 2 tsp salt

by Lao Fang Xiaoyu

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Asparagus has high nutritional value and is one of the top ten famous dishes in the world. It enjoys the reputation of "King of Vegetables" in the international market. At present, there are many anti-cancer drugs and health products using asparagus as the main raw material at home and abroad.
Asparagus is native to the east coast of the Mediterranean Sea and Asia Minor. There are still wild species in the grasslands and valleys of Europe, Asia, and North Africa. It has a cultivation history of more than 2000 years and was introduced to China in the early 20th century. It is cultivated in all countries in the world, with the United States the most. The cultivation of asparagus in China began in the Qing Dynasty and has a history of only more than 100 years. It is cultivated sporadically in the suburbs of major cities in coastal areas and is sold fresh locally.
Asparagus is the king of anti-cancer Asparagus is rich in the king of anti-cancer elements-selenium, which prevents cancer cells from dividing and growing, inhibits the vitality of carcinogens and accelerates detoxification, and even reverses cancer cells and stimulates the body’s immune function. Promote the formation of antibodies and improve the resistance to cancer; coupled with the strengthening effect of folic acid and nucleic acid, it can effectively control the growth of cancer cells. Asparagus has a special effect on bladder cancer, lung cancer, skin cancer, etc., and has a certain effect on almost all cancers. "

Ingredients

Asparagus with Pickled Pepper and Peanut

1. Prepare the ingredients

Asparagus with Pickled Pepper and Peanut recipe

2. Pick the asparagus, wash and cut into sections

3. Pour water into the wok and add 2 teaspoons of salt

4. Drip a little rapeseed oil and cover the fire

5. After the water boils, throw in the asparagus and blanch until it changes color

6. Quickly remove it and put it in the cold boiled water prepared in advance

7. Then pick it out and put it on the plate and put in the peanuts

8. Sprinkle with pickled peppers and garlic

9. Heat the oil in another pot, then pour it on the asparagus

10. Asparagus with pickled peppers and peanuts is done

11. Finished picture

Tips:
1. The water must be heated to a boil thoroughly, then put the asparagus to be blanched into the pot
2. Add a few drops of cooking oil and quickly put it into cold water to keep the blanched asparagus green
3. Add table salt, so that the taste of salt will penetrate into the vegetables slightly during the heating process, and the bottom taste will be better when you eat it.