Asparagus with Spicy Garlic
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
20m
Serving
2
In the West, asparagus is known as "one of the top ten famous dishes." It is also because of the white and tender meat, the fragrant taste, and the refreshing taste. In high-end banquets in European and American countries, it is a home-cooked dish that often appears on the spot.
Asparagus is sweet and cold in nature and has heat-clearing and diuretic effects. Therefore, in the hot summer, eating asparagus is a good choice for people. In addition, the tip of green asparagus is rich in vitamin A, which is also very good for improving eyesight. Modern studies have shown that asparagus is rich in flavonoids and has anti-oxidant effects. Regular consumption has a good effect on anti-aging and anti-tumor effects.
In the past, my family didn’t like to eat asparagus very much. It doesn’t taste much but slightly bitter after one bite, and it is not easy to taste. But now people pay attention to health preservation, and they also like to eat health food, so even if they don’t like it, they will often Buy one back. Hey: It's weird to say, probably I am used to eating too much, and fell in love with it unknowingly. Boiled, cold or sauteed asparagus are frequent customers, and occasionally they will have some heavy flavors.
And when I was making asparagus that day, it happened that my family ran out of balsamic vinegar that I used to mix vegetables at home, and I was wondering whether to go downstairs to buy it? Hey: I suddenly remembered that the fragrant rice vinegar and lemon salad juice I just received have not been opened, why not try their taste? In addition, I usually like spicy food. To make it more delicious, I added some minced garlic and spicy tempeh sauce. After taking the photo, I quickly gave LG a taste, and then said to me afterwards: "Today’s asparagus is very special. , What magical seasoning did you put in? The chutney has a little sweetness and the flavor of minced garlic, it feels great---"
Asparagus is sweet and cold in nature and has heat-clearing and diuretic effects. Therefore, in the hot summer, eating asparagus is a good choice for people. In addition, the tip of green asparagus is rich in vitamin A, which is also very good for improving eyesight. Modern studies have shown that asparagus is rich in flavonoids and has anti-oxidant effects. Regular consumption has a good effect on anti-aging and anti-tumor effects.
In the past, my family didn’t like to eat asparagus very much. It doesn’t taste much but slightly bitter after one bite, and it is not easy to taste. But now people pay attention to health preservation, and they also like to eat health food, so even if they don’t like it, they will often Buy one back. Hey: It's weird to say, probably I am used to eating too much, and fell in love with it unknowingly. Boiled, cold or sauteed asparagus are frequent customers, and occasionally they will have some heavy flavors.
And when I was making asparagus that day, it happened that my family ran out of balsamic vinegar that I used to mix vegetables at home, and I was wondering whether to go downstairs to buy it? Hey: I suddenly remembered that the fragrant rice vinegar and lemon salad juice I just received have not been opened, why not try their taste? In addition, I usually like spicy food. To make it more delicious, I added some minced garlic and spicy tempeh sauce. After taking the photo, I quickly gave LG a taste, and then said to me afterwards: "Today’s asparagus is very special. , What magical seasoning did you put in? The chutney has a little sweetness and the flavor of minced garlic, it feels great---"
