Assorted Fried Rice with Vegetables
by Kunming Chen Chen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Kunming, which hasn't rained for a long time, had a heavy rain yesterday. It was clear today. I didn't go shopping yesterday. There was a little leftover in the pot today and there were some vegetables in the refrigerator. So I made a mixed vegetable fried rice.
The method is very simple, saving time and effort.
The native eggs are pure native eggs bought by the mother-in-law. There are no hormones and antibiotics residues, and the content of trace elements is also high.
Carrots, as everyone knows, are home-cooked vegetables that are crispy, delicious and nutritious, and are called "little ginseng". Carrots are rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.
Lotus white, also called cabbage and cabbage, is one of the most abundant vegetables in vitamins and minerals. If an adult eats 500 grams of cabbage every day, it can meet the vitamins, carotene, and calcium needed by the human body. , Iron, etc., to provide material conditions to ensure the body's physiological needs and help enhance the body's immunity.
Although it is an ordinary bowl of fried rice, all the nutrients that should be supplemented are in it! "
The method is very simple, saving time and effort.
The native eggs are pure native eggs bought by the mother-in-law. There are no hormones and antibiotics residues, and the content of trace elements is also high.
Carrots, as everyone knows, are home-cooked vegetables that are crispy, delicious and nutritious, and are called "little ginseng". Carrots are rich in sugars, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.
Lotus white, also called cabbage and cabbage, is one of the most abundant vegetables in vitamins and minerals. If an adult eats 500 grams of cabbage every day, it can meet the vitamins, carotene, and calcium needed by the human body. , Iron, etc., to provide material conditions to ensure the body's physiological needs and help enhance the body's immunity.
Although it is an ordinary bowl of fried rice, all the nutrients that should be supplemented are in it! "
