Assorted Tomato and Egg Soup

Name: Assorted Tomato and Egg Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 tomato; 4 Mushroom; Some Black Fungus; Eight Small meatballs; 1 egg; Some salt; A Shallots; 2 petals garlic; a little sesame oil

by Flying fish fairy tale

5.0 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

Spring Miao's message: ten years of trees, a hundred years of tree people. A strong youth is a strong country. Adolescents are the backbone of the country's future. A good spring seedling recipe is the cornerstone of building China's backbone.
Assorted tomato and egg soup is a soup I often cook for my daughter. This soup has rich ingredients, comprehensive nutrition, and the price is not expensive, and the cost is only seven or eight yuan.
Eggs are rich in protein, fat, vitamins and other nutrients needed by the human body. Among them, DHA, lecithin and vitellin can help us invigorate our brains and improve our memory. Black fungus has the effects of replenishing qi, moisturizing the lung, replenishing the brain, lightening the body, cooling blood, hemostasis, astringent intestines, invigorating blood, and nourishing skin. Black fungus has the effects of replenishing qi, moisturizing the lung, replenishing the brain, lightening the body, cooling blood, hemostasis, astringent intestines, invigorating blood, and nourishing skin. Mushrooms contain a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. (From the Internet)
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Ingredients

2 Tomato
4 Mushroom
Some Black Fungus
Eight Small Meatballs
1 Egg

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Some Salt

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A Shallots
2 petals Garlic

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a little Sesame Oil

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Assorted Tomato and Egg Soup

1. Prepare the ingredients: wash tomatoes, mushrooms, black fungus, and shallots in advance.

2. Remove the stems and cut the tomatoes into pieces.

3. The mushrooms are also cut into slices.

4. Put oil in the pan, add garlic cloves and stir fry when 60% hot, then add tomatoes and stir fry.

5. Stir-fry for a while until the lycopene penetrates.

6. Next, add mushrooms and stir fry.

7. Add black fungus and stir fry.

8. Add a little cold water, put in the small meatballs, add a small amount of salt to the boil on high heat, reduce the heat to simmer for 5-10 minutes.