Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health

by Eat _ or chihuo

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

After experiencing the big fish and meat on the 11th, I still want to eat some light food~
After reading the recipe, remember to read the tips~

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health

1. Cut and match all the ingredients, dried shiitake mushrooms, dry fungus, soak in hot water, wash and drain, cut the fungus into thin strips, cut the mushrooms into small cubes, chop carrots, green onions, chop leeks, soak the sweet potato powder and cut into sections

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

2. Add oil to the pot, fry the eggs, set aside

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

3. Add an appropriate amount of salad oil to the pot, about 10 grams of lard

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

4. Melt the lard, add carrots and chopped green onions, stir fry, and fry until fragrant

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

5. Add shiitake mushrooms, fungus, sweet potato powder and continue to stir fry, then add eggs, and then start adding seasonings, salt, oyster sauce, soy sauce, chicken essence, sesame oil, thirteen incense

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

6. After stirring evenly, turn off the heat, add the leeks and stir-fry evenly, let cool and set aside~, the leeks are just to improve the flavor and toning, you don’t need to add too much, I think there are too many leeks, and the taste will not be so good when you put them on the next day. it is good

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

7. After the bun noodles are proofed, you can wrap them, wrap them in a steamer and cover for 15-20 minutes. It is not recommended to omit this step~

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

8. Then put the steamer on the steamer, heat up the steamer on high heat, count for 13 minutes after the steamer, then turn off the heat and simmer for 5 minutes to prevent rebound

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

9. The stuffing of vegetarian assorted steamed buns is done~ This stuffing is basically vegan. If you want to eat something with meat, you can add less dried shrimp or pork, but the pork mince needs to be stir-fried in advance and called cooking wine to get rid of fishy, a little old soy sauce is colored , And then stir fry with other vegetarian dishes, the fried bun stuffing will be more fragrant 😍

Assorted Vegetable Bun Stuffing Tutorial, Nutrition, Low Fat and Health recipe

Tips:

1. I chose to use sweet potato flour because the slogan is more Q. I don’t like thin fan slogans. The sweet potato flour is soaked in hot water until it becomes a little soft, and it is almost the same when it is cut. Don’t be too soft. It's not that tough anymore
2. The local carrots used for carrots are thin and thin, but they are not very smooth on the surface, but they taste sweet. I personally think that they are better than thicker carrots with a smooth surface.
3. How to make steamed buns in the previous tutorial. It is called braised pork buns. You can go to see how to make buns and how to shape them~⚠️Remember to read the tips.

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