Autumn and Winter Food Tonic Ginger Eel Baked Rice

Autumn and Winter Food Tonic Ginger Eel Baked Rice

by Chai wow learn to cook

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Steamed rice with ginger eel in Guangdong folks often use rice with ginger eel to replenish the body of weak children.
The ginger rice eel is delicious and has the effect of nourishing blood and invigorating the stomach. It is one of the delicacies in autumn and winter. At the same time, it is often used as an auxiliary treatment for fatigue, weight loss and anemia after illness.
Ginger juice is warm in nature and pungent in taste, has functions of dispelling cold and strengthening stomach and expectorant. The rich lecithin in the rice field eel is the main component of the cell membranes of various organs and tissues in the human body, and is an indispensable nutrient for brain cells; the "eel" contained in it can lower blood sugar and regulate blood sugar. In addition, it contains less fat. Ideal food for diabetics.
Ginger rice eel can nourish blood and invigorate the stomach, invigorate the liver and kidney, remove dampness and activate collaterals. It can be used as a diet therapy for those who are weak, anemia, weight loss or fatigue.
Ingredients: rice eel 2 treats 250 grams, ginger juice 30 ml, a cup of rice (about 2 bowls of rice). This is the appetite for me and Rui Baobao. If more people eat it, you can increase the amount appropriately.
When the rice field eel is bought, the boss will slaughter it and remove the bone. "

Ingredients

Autumn and Winter Food Tonic Ginger Eel Baked Rice

1. Rice eel 2 treats 250 grams, 30 ml ginger juice, and a cup of rice (about 2 bowls of rice).

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

2. Use cornstarch powder and salt to wash the boneless rice field eel and cut into small pieces.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

3. Make juice from ginger milled (you can use ginger or shredded).

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

4. Cut the rice eel into small pieces and mix well with ginger juice, raw oil, and cornstarch.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

5. Wash the rice and put a proper amount of water in the cooking method as usual, and press the cooking button.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

6. When the boiling water is almost dry, spread the rice noodles with the well-tuned rice eel slices, pour the sauce into the rice cooker, continue cooking the rice button, cook until it automatically trips, and leave the power and heat preservation button to bake for 10 minutes.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

7. Baked rice eel with ginger sauce.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

8. Mix it loosely, if it doesn't taste enough, add some light soy sauce to taste.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

9. Ginger rice eel can nourish blood and invigorate the stomach, invigorate the liver and kidney, remove dampness and activate collaterals. It can be used as a diet therapy for those who are weak, anemia, weight loss or fatigue.

Autumn and Winter Food Tonic Ginger Eel Baked Rice recipe

Tips:

When cooking rice, put less water than usual, so as not to add seasoned rice eel, the rice will be too bad, because the pickled rice eel will have sauce

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