Autumn Nourishing Yin-tremella and Snow Pear Soup

Name: Autumn Nourishing Yin-tremella and Snow Pear Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 30g Tremella; 1 piece Sydney; 30g Yellow rock candy; 1000ml water; 2g Wolfberry

by Acacia

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

The weather in autumn is relatively dry, and you should pay attention to nourishing yin in autumn. Rock sugar and Sydney pear have the effect of clearing heat and nourishing lungs, cooling and relieving cough. Heated pear juice contains more anti-cancer substances-polyphenols "pears" and heated pear juice It has the function of accelerating the excretion of carcinogens from the body.” Tremella has the effects of clearing and moisturizing the lungs. It is rich in natural plant-derived gum and has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time. The syrup is simple, nutritious and delicious~

Ingredients

30g Tremella
1 piece Sydney
30g Yellow Rock Candy
1000ml Water
2g Wolfberry

Autumn Nourishing Yin-tremella and Snow Pear Soup

1. Required materials

Autumn Nourishing Yin-tremella and Snow Pear Soup recipe

2. Wash the white fungus, soak in cold water for 3-5 hours, tear into small pieces for later use

3. Peel the pear and cut into small pieces

4. Add water to the pot, pour white fungus, rock sugar and Sydney, turn it to the soup button, wait until the system automatically exhausts its gas

5. After cooking, add goji berries for decoration and embellishment

Tips:
When cutting pears, remove the core in the middle, and the taste will be better. Don't rush to the pan after cooking. Let it cool for about 15 minutes after exhausting. The white fungus gel is richer!