Autumn Recipe——【spicy Lotus Root Silk】
by Miss Orange_Clementine
Favorite
Difficulty
Easy
Time
10m
Serving
2
Nutritional value
1. Clearing heat and cooling blood: lotus root is used for cold nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; lotus root is sweet and rich in liquid, which is especially beneficial for fever, thirst, hemoptysis, hemoptysis and blood loss. 2. Laxative and antidiarrheal, invigorating the spleen and appetizing: lotus root contains mucus protein and dietary fiber, which can be combined with bile acid in the human body, cholesterol and triglycerides in food, and excrete it from the stool, thereby reducing lipids. absorb. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health. 3. Replenishing blood and promoting muscle: lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality." 4. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia.
Applicable to the general population 1. Old and young women and children, particularly suitable for the infirm and sick, especially suitable for patients with high fever, vomiting blood, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition; 2. It is cold and should not be eaten prematurely by parturients; lotus root is cold, it is crisp and refreshing when eaten raw, but it hinders the spleen and stomach. People with low digestive function of the spleen and stomach and loose stools should not be eaten raw; 3. Oral administration of lotus root decoction can smooth the qi and broad, and charcoal can stop bleeding and disperse blood stasis. It is used for various hemorrhagic diseases. Generally, eating lotus root after 1 to 2 weeks after childbirth can gradually relieve the problem. "
1. Clearing heat and cooling blood: lotus root is used for cold nature, has the effect of clearing heat and cooling blood, and can be used to treat fever diseases; lotus root is sweet and rich in liquid, which is especially beneficial for fever, thirst, hemoptysis, hemoptysis and blood loss. 2. Laxative and antidiarrheal, invigorating the spleen and appetizing: lotus root contains mucus protein and dietary fiber, which can be combined with bile acid in the human body, cholesterol and triglycerides in food, and excrete it from the stool, thereby reducing lipids. absorb. The lotus root exudes a unique fragrance, and also contains tannins. It has the effect of invigorating the spleen and stopping diarrhea. It can increase appetite, promote digestion, appetite and invigorate, and is beneficial to those with poor appetite and loss of appetite to restore their health. 3. Replenishing blood and promoting muscle: lotus root has high nutritional value, rich in iron, calcium and other trace elements. It is also rich in plant protein, vitamins and starch. It can replenish qi and blood and enhance human immunity. Therefore, Chinese medicine calls it: "The main body nourishes the middle and nourishes the mind and strengthens the vitality." 4. To stop bleeding and dissipate blood stasis: lotus root contains a lot of tannins, which has the effect of constricting blood vessels and can be used to stop bleeding. Lotus root can also cool the blood and disperse blood. Chinese medicine believes that it can stop bleeding without leaving blood stasis. It is a good food therapy for febremia.
Applicable to the general population 1. Old and young women and children, particularly suitable for the infirm and sick, especially suitable for patients with high fever, vomiting blood, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition; 2. It is cold and should not be eaten prematurely by parturients; lotus root is cold, it is crisp and refreshing when eaten raw, but it hinders the spleen and stomach. People with low digestive function of the spleen and stomach and loose stools should not be eaten raw; 3. Oral administration of lotus root decoction can smooth the qi and broad, and charcoal can stop bleeding and disperse blood stasis. It is used for various hemorrhagic diseases. Generally, eating lotus root after 1 to 2 weeks after childbirth can gradually relieve the problem. "
