Baby Fish Floss

Name: Baby Fish Floss
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Long Liyu; 50g Lemon juice; 30g Green onions; 2 pieces ginger; 1 sheet Lotus leaf; 30g Soy sauce

by Xi's Foodie

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Fish floss is one of the complementary foods that many mothers give to their babies. Adding to the porridge can not only supplement the nutrition for the baby, but also taste good, which the baby loves. The method of fish floss is not difficult. Many takeaways are worried about safety and there are many additives. It is best to buy fish and make their own ingredients.
Long Li fish 400 grams.
50 grams of lemon juice, 30 grams of green onions, 2 slices of ginger

A piece of 30g lotus leaf with light soy sauce"

Ingredients

400g Long Liyu
50g Lemon Juice
30g Green Onions
2 pieces Ginger

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1 sheet Lotus Leaf
30g Soy Sauce

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Baby Fish Floss

1. Ingredients are prepared.

2. Marinate the fish with lemon juice for a while. The fish I bought is Long Liyu, which is more tender and has fewer spines.

3. Grab it with your hands so that the fish can better absorb the lemon juice.

4. The dried lotus leaves will soak in water softly, and the fragrant lotus leaves can help the fish get rid of the fish (in fact, the fishy smell of Longli fish is only a psychological effect).

5. Put the green onion ginger in the lotus leaf.

6. Put the marinated fish in a pot of boiling water and steam for 10-12 minutes.

7. After steaming, peel off the pure fish, being careful not to bring fish bones.

8. Put in the soy sauce from Lee Kum Kee I used.

9. Start the jam button of the bread machine in about an hour, and the healthy and additive-free baby fish floss is ready.

10. Is not it simple.

Tips:
Nutrition Tips Longli fish has tender muscles, smooth taste, long-boiled meat, no fishy smell and odor, high-quality flounder with high protein, low fat, and rich in vitamins. It is rich in unsaturated fatty acids and easy to protein. Digestion and absorption can help young children, children and adolescents grow and develop, and can also help recover and heal when they are sick or have wounds on their bodies.

Tips for making the fish bones should be cleaned up, otherwise it will be very dangerous for the baby to eat.
My baby fish floss did not contain salt and sugar but only a little light soy sauce. If you don't want to give your baby regular light soy sauce, you can use professional children's soy sauce.